It’s speedy, skillful and social.
Its two seven-minute halves with seven players per team.
And it’s one of the fastest growing sports in the world.
Rugby sevens, commonly known simply as “sevens”, and originally known as seven-a-side rugby, is a variant of rugby union in which teams are made up of seven players playing seven minute halves, instead of the usual 15 players playing 40 minute halves.
From 12 years and above, girls can play in a girls only 7s Competition.